Potty problems
don’t have to feel
so hard.
The Poop Lady makes constipation, potty learning, poop, pee, and pediatric pelvic floor topics easier to understand—with humor, compassion, and real-world strategies that actually help.
Helpful stuff. Questionable jokes. Real support.
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What brings you here?
Pick the thing that sounds most like your house right now.
♡ Poop Lady Favorites ♡
Why Won’t My Kid Poop?
Understand the real reasons behind poop struggles—and what actually helps.
Bathroom Detective Checklist
Your go-to list for clues, patterns, and next steps.
Potty Learning Without Power Struggles
Tips to build skills, confidence, and cooperation.
What Does Regulation-First Mean?
Why regulation comes first—and how it changes everything.
How we help (and what we believe) ♡
Play-Based
Kids learn best through play. We meet them there.
Relationship-Focused
Connection before correction. Always.
Child-Led
We follow your child’s cues and build from their strengths.
Strengths-Based
Every child has strengths—we build from those.
Regulation-First
Calm nervous systems make potty progress possible.
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Hi! I’m The Poop Lady.
I’m Anna Miller—pediatric occupational therapist, potty problem solver, and founder of Regulated Relief.
I help kids and families feel better about poop, pee, and pelvic floor health with practical tools, education, and a whole lot of heart.
Around here, we…
- Talk about the stuff no one else wants to
- Keep it real (and a little silly)
- Celebrate small wins
- Support the whole family
Need more than
free resources?
You don’t have to figure it out alone. Through Regulated Relief, I offer 1:1 coaching and professional support for potty problems, pelvic floor concerns, and bowel and bladder challenges.
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Get practical potty tips from The Scoop.
Join my email list for honest advice, free resources, and the occasional questionable joke.
No spam. Just helpful stuff.
Quick FAQ Peek ✦
How do I know if it’s constipation or something else?
Hard, painful, or infrequent stools are the usual signs — but withholding and accidents often look like something else entirely. The guide walks through what to look for.
When should I be concerned about accidents?
Occasional accidents are normal during learning. Frequent accidents after a child has been reliably trained are worth a closer look.
Do you work with older kids and teens?
Yes. Potty and pelvic floor challenges don’t stop at preschool, and support looks different at every age.